A&E Fitness 2.5

Kick start your fitness journey with A&E Fitness. Together with Coach Diesel, you'll have the best combination of nutrition & exercises available on this single app.

With A&E Fitness, you can begin your fitness journey promptly. Receive a fully personalized workout and meal plan tailored to your fitness objectives. Monitoring your progress becomes more straightforward as you log your daily workouts, document meals, update check-ins, and synchronize your fitness band & health kit to receive real-time updates via sophisticated analytical tools. All elements contributing to your fitness objectives are consolidated in one place. Additionally, utilize the built-in 1-1 chat feature to promptly address all your inquiries on the go.

You deserve the best. That’s why at A&E Fitness, we've integrated numerous features in a single app to assist you in achieving your fitness aspirations.

Begin your journey today!

Features that will aid you in accomplishing your fitness goals:

• Personalized Workout Plan: Access a personalized fitness plan tailored to your goals, whether it's weight gain, weight loss, muscle gain, or general fitness improvement.
• Nutrition, Hydration & Habits: Benefit from meal plans assigned by your coach and record your food intake to monitor calorie intake and macros. Additionally, track hydration, steps, and calories burned within the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly from the app. Ensure continued engagement with your coach to enhance compliance and results.
• Check-ins: Gain comprehensive insights into your performance through easy check-ins and real-time updates.
• Progress: Monitor your progress effectively with robust analytics.
• Wearable Integration: Obtain a holistic view of your progress by linking your fitness band & health kit for real-time updates.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activities such as distance, steps, active energy, and flights climbed to assist you in realizing your goals.

The app also leverages Apple Health to monitor energy expenditure and heart rate during workout sessions when using an Apple Watch. Workout metrics are shared with Coach Diesel for optimal workout schedule customization.

DISCLAIMER: Users are advised to consult a physician before using this app or making any medical decisions.

"NO SQUEEZE, NO REP" NOW LET’S WORK!!!